Moving with Awareness Experiential Workshop

Moving with Awareness Experiential Workshop

by Jocelyn Chua

22 April 2010 Thursday

7:30pm – 9:30pm

Awareness Place Well-Being Centre @ Bras Basah Complex, 231 Bain Street, #03-39

Many of you might have heard the benefits of doing meditation but dreaded the long hours of sitting still. But did you know that meditation can be practiced while you are moving too? In this experiential workshop, you will get to learn to visualise and be aware of how your posture could affect your emotional and mental state. Join Jocelyn to learn to be more mindful in a creative way! Come in your most comfortable attire as you will be doing simple physical activities with her. Limited to the first 20 participants who register!

Free admission for all

Registrations & Questions

CALL 6849 5346

SMS 9868 0495

EMAIL wsdp@kmspks.org

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Jocelyn Chua is a drama educator and theatre performer currently based in Singapore. She pursued an MA in Performance Making at Goldsmiths College, University of London, UK, where she obtained a Distinction for her graduation performance And Whose Heart is not a Hungry Fish?, a self-devised solo piece partly inspired by physical theatre training techniques. Jocelyn has performed in various theatre productions both locally and overseas, as well as trained with various performance practitioners in contact improvisation, dance theatre and devised theatre practice, including Germany-based Fabrik Potsdam, Serbia-based DAH Theatre Research Centre, Japan-based Leni Basso and Singapore-based Ecnad. She is currently teaching drama and playwriting at various local institutions.